Dear Yoga I’m A Fan,
For the longest time I have always wanted to do yoga. I suppose I was my own greatest enemy in this. Every time I would think about starting up again, I would tell myself little untruths. They would go a little something like the kids will never let you do it, when would you have the time, you should probably learn meditation first…..
So many times this has stopped me from doing what I want to do. I suffer from anxiety and so yoga is an outlet for me and another way for me to express myself through movement.
Now I have given this much thought and the time is now. I mean what am I waiting for exactly? I’m just waisting time instead of bettering myself and my health.
As I am sitting here getting my thoughts together and anxiously waiting for the app to download. At this point I don’t know what to expect and so I just wait. By the way for those of you who are waiting for the app I am definately sharing. Yea it’s that good, it’s called Do You.
I am super excited to start this. I know that it may be hard at first but I am my own worst enemy and best motivator. As long as I keep pushing forward and doing hat matters to me as well I can accomplish it all.
I put my plan into motions and I started reaching out to some of the moms. You can always find yoga moms on instagram. Inspiring other moms that you can be fit, calm, motivated, and mom. This one profile in particular that I follow is awesome and I love her good vibes. You can check her out @withlovemarisaa. I asked her abou it and she directed me to this app that she used when she started out. She was super nice and willing to help even though she didn’t know me from a can of peas.
This app even goes as far as letting you set up your own goals. As you can see I am simply just starting but I have chosen to do the beginners program. Follow the teachers as they provide you the guidance that you need. After completing this program I am going to venture onto another challenge.
Are you a Yoga Fan?
What is your favorite yoga pose?
Which pose would you recommend for a beginner?